Why is Everyone Fasting?

Damon Gonzalez Lifestyle, Nutrtition Leave a Comment

Seven years ago everybody started touting the benefits of a low carbohydrate diet.  Four years ago the world dropped their carbs even further and everyone went Keto.  Today I can’t seem to open my phone without the words ‘intermittent fasting’ …

My Favorite Travel Gear

Damon Gonzalez Lifestyle Leave a Comment

I have spent a lot of time learning what works and doesn’t work when you travel.  Here are the links to the gear I travel with that I discussed in the video above. Osprey Farpoint 40 Liter– This is the …